Condition · Whole person
Chronic & Persistent Pain
Pain that has outstayed the injury (3+ months). A calm, graded, education-led path back to the things you value.
Symptoms
- Pain lasting beyond healing time
- Flare-ups that feel unpredictable
- Avoiding movement out of fear
- Sleep & mood affected
Common causes
- A sensitized nervous system
- Deconditioning from avoidance
- Stress, sleep & pacing patterns
- Boom-and-bust activity cycles
How we’d approach it
- Pain-neuroscience education
- Graded exposure, never boom-and-bust
- Manual therapy for symptom relief
- Sleep, stress & pacing strategies
Common questions
Your first visit is a full-hour evaluation with a Doctor of Physical Therapy. We take a history, screen your movement and strength, find the real driver of the problem, map it to a goal-based program, and start hands-on treatment that same day. You’ll leave with a clear plan and a home program on the app.
Often, yes — though the approach is different. For persistent pain we combine pain-neuroscience education with graded, paced movement to calm a sensitized system and rebuild your confidence and tolerance. Progress is measured in function and flare-frequency, not just a pain number. Results vary by individual.