How do you decide I’m ready to return to sport?

We don’t guess, and we don’t go by the calendar alone. You’re cleared when you pass objective return-to-activity criteria — strength symmetry, hop and agility testing, and sport-specific demands. For runners we add gait analysis and a graded walk-run progression. The goal is to return durable, not just available.

Treatment

Gait & Running Analysis

Slow-motion video of how you walk and run reveals the link that keeps breaking down — then we retrain it.

For runners & anyone with a movement pattern issue.

You might benefit if…

Recurring running injuries
One side always flares
Inefficient or painful stride
Building back mileage after a break

What’s involved

Slow-motion video analysis
Cadence & loading metrics
Form & footwear guidance
Targeted strength prescriptions
A return-to-run progression

Common questions

We don’t guess, and we don’t go by the calendar alone. You’re cleared when you pass objective return-to-activity criteria — strength symmetry, hop and agility testing, and sport-specific demands. For runners we add gait analysis and a graded walk-run progression. The goal is to return durable, not just available.

Often paired with

Sports Rehab

Return-to-sport rehab that earns the finish line — power, agility, and confidence tested against your sport’s real demands.

Strength

The phase most clinics skip — progressive loading that makes the fix hold and the body durable.